"Agro-friends"- RUSL
Sunday, June 7, 2015
Asset Based Community Development.
What
is ABCD?
´ABCD is a methodology for the sustainable development of communities based on there strengths and potentials.
´This approach was
developed by John L.McKnight & John P.Kretzmann
It
involves :
- assessing the resources,skills & experience available in a community,
-organizing the community around issues that move its members in to action,
-then determining taking appropriate action
Guiding Principles
´ABCD differs from
needs-based community development.
´It focuses primarily
on honing & leveraging existing strengths with in a community rather than
bolstering community deficiencies related to tenets of empowerment., it
postulates that solutions to community problems already exists within a
community’s assets
Principles that
guide ABCD include
´Everyone has gifts:
Each person in a community has something to contribute.
´Relationships build a
community: People must be connected in order for sustainable community
development to take place.
´Citizens at the
center: Citizens should be viewed act as actors not recipients in development.
´Leaders involve
others: Community development is strongest when it involves a broad base of
community action.
´People care:
Challenge notions of “apathy "by listening to people’s interests.
´Listening: Decisions
should come from conversations where
people heard.
´Ask: Asking for ideas
is more sustainable than giving solutions.
The capacity
inventory
´1.Skills information: Lists the many skills that a person has gained at
home, work ,in the community or else where.(Ex: internet knowledge ,hair
cutting,listening,wall papering,carpentary,sewing,baby sitting..etc..)
´2.Community Skills: Lists the community work in which a person has
participated to determine future work they may be interested in.
´3.Enterprising interests and experience: Lists past
experiences in businesses and determine interest in starting a business.
´4.Personal information: Lists minimum information for follow up.
Asset Mapping
´There are five key
assets in any given community:
1.individuals
2.Assosiation
3.Institutions
4.Physical assets
5.Connections
´These assets are
broken down in to three categories.
´Gifts of individuals,
citizens’ association, and local institutions .
´Assets maps are used
in lieu of needs maps which focus solely on negative aspects of communities.
Assets maps on the other hand ,focus on community assets, abilities, skills and
strengths in order to build its future.
Time banks
´Time banks are
example of using community assets to connect individuals’ assets to one
another.
´Neighbors share
skills with one another and earn “credits” in the process, allowing and hour of
child care to equal an hour of home repair or tax preparation.
Ethics
´Because ABCD relies
on existing community assets to create change, it has been criticized for
implying that disadvantage communities have all the resources they need to
solve community problems.
Egg
eggs consist of a protective eggshell, albumen (egg white), and vitellus (egg yolk), contained within various thin membranes.
Inside, the egg yolk is suspended in the egg white by one or two spiral bands of tissue called the chalazae
eggs consist of a protective eggshell, albumen (egg white), and vitellus (egg yolk), contained within various thin membranes.
there are some potential health issues arising from egg
quality, storage, and individual allergies. The shape of an egg resembles a prolate spheroid with one end larger than the other, with cylindrical symmetry along the long axis.
An egg is surrounded by a thin, hard shell.
Air cell
The larger end of the egg contains the air cell that forms
when the contents of the egg
cool down and contract after it is
laid. Chicken eggs are graded according to the size of this air
cell, measured during candling.
A very fresh egg
has a small air cell and receives a grade of AA.
As the size of the
air cell increases, and the quality of the egg decreases, the grade moves from
AA to A to B.
This provides a way of testing the age of an egg: as the air cell
increases in size due to air being drawn through pores in the shell as water is
lost, the egg becomes less dense and the larger end of the egg will rise to
increasingly shallower depths when the egg is placed in a bowl of water. Shell
Egg shell color is caused by pigment deposition
during egg formation in the oviduct and can vary according to species and breed, from the more common white or brown to pink or speckled-spots
blue-green.
In general, chicken breeds with white ear lobes lay white eggs, whereas chickens with red ear lobes lay brown eggs.
Although there is no significant link between shell
color and nutritional value
Membrane
The membrane is a clear film lining the egshell, visible when one peels a boiled egg.
White-albumen.
In chickens it is formed from the layers of secretions of the anterior section of the
hen's oviduct during the passage
of the egg.
The primary natural
purpose of egg white is to protect the yolk
and provide additional
nutrition for the growth of the embryo.
Egg white consists primarily of about 90% water into which
is dissolved 10% proteins (including albumins, mucoproteins, and globulins).
ü
Egg white has many uses in food, and many others, including the
preparation of vaccines such as those for influenza.
Yolk
As the yolk
ages, it absorbs water from the albumen, which increases its size and causes it to stretch and weaken the vitelline membrane
The resulting effect is a flattened and enlarged yolk
shape.
Yolk color is
dependent on the diet of the hen; if the diet contains yellow/orange plant pigments known as xanthophylls, then they are deposited in the yolk, coloring it.
A
colorless diet can produce an almost colorless yolk.
Yolk color is, for example, enhanced if the diet includes
products such as yellowcorn and marigold petals.
In the US, the use of artificial color additives is
forbidden.
Storage
Careful storage of edible eggs is extremely important, as
an improperly handled egg can contain elevated levels of Salmonella bacteriathat can cause severe food poisoning.
Refrigeration also preserves the taste and texture.
However, uncracked
eggs can be left unrefrigerated for several months without spoiling.
. Nutritional value
Chicken egg
whole, hard-boiled |
|
Nutritional value per
100 g (3.5 oz)
|
|
647 kJ (155 kcal)
|
|
1.12 g
|
|
10.6 g
|
|
12.6 g
|
|
0.153 g
|
|
0.604 g
|
|
0.686 g
|
|
1.075 g
|
|
0.904 g
|
|
0.392 g
|
|
0.292 g
|
|
0.668 g
|
|
0.513 g
|
|
0.767 g
|
|
0.755 g
|
|
0.298 g
|
|
0.700 g
|
|
1.264 g
|
|
1.644 g
|
|
0.423 g
|
|
0.501 g
|
|
0.936 g
|
|
(19%)
149 μg
|
|
|
(6%)
0.066 mg
|
(42%)
0.5 mg
|
|
(28%)
1.4 mg
|
|
(11%)
44 μg
|
|
(46%)
1.11 μg
|
|
(60%)
294 mg
|
|
(15%)
87 IU
|
|
(7%)
1.03 mg
|
|
(5%)
50 mg
|
|
(9%)
1.2 mg
|
|
(3%)
10 mg
|
|
(25%)
172 mg
|
|
(3%)
126 mg
|
|
(11%)
1.0 mg
|
|
Other constituents
|
|
75 g
|
|
373 mg
|
Subscribe to:
Posts (Atom)